expect-trainer
Elite Athletic Coaching

Expert trainers

Your Personal Training Experience Includes:

  • Initial athletic assessment and SportSpeed Rating
  • Custom SWOT analysis
  • Sport-specific performance metrics
  • Progress tracking using elite athlete benchmarks
  • Access to exclusive training methods:
  • Curved treadmill speed sessions
    - Soft sand training (1.4x more effective)
    - Strength and conditioning
    - Power and agility development
performance-project
Elite Athletic Coaching

Performance Project

Transform your athletic potential at Sydney's premier sports performance facilities. With 25 years of elite training expertise and two specialized locations in Narrabeen and Hoops House, SportSpeed delivers measurable results through our patented benchmark rating system.

  • Curved Treadmill Technology
    - Enhanced speed development
    - Improved running technique
    - Professional coaching
    - Performance tracking
  • Soft Sand Training (1.4x More Effective)
    - Superior strength development
    - Enhanced stability
    - Beach-side location
    - Sport-specific drills