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The Wise Win Before the Fight
AFL
Players need to have an ability to work on their weaknesses and strengths of their game to become a well rounded team player. Our combined scoring makes it easy for the athlete, coach and trainer to identify the athlete's strengths and weaknesses in each multi-dimensional test. Each test is scaled by percentile on our comprehensive Performance Curve. The better your performance - the more points you get - the higher your level of athleticism.
3km Run
Running Vertical Jump R + L
Repeat Sprint Test 6 x 30m
Beep Test
AFL Agility Run
30 Meter Sprint
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