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    Ice Bath

    By immersing your body in chilled water, causes a fight or flight response in the brain that begins to restore your body core temp by increasing blood flow, introducing fresh oxygenated blood flushing toxins and waste products much faster than the natural process.

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    Normatec Compression

    Normatec's compression therapy increases your circulation, helps maintain a full range of motion, helps with lymphatic drainage and muscles soreness.




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    Sports Massage

    Chris Lowe Physiotherapist with a Bachelor of Human Movement has designed the recovery deck to cover all bases of recovery. Check out our offerings and packages.