• All Age Multi Sports

    The All Age Multi Sports IQ is a snapshot of your overall athleticism. It is calculated from a collection of tests that cover physical attributes needed to maintain required levels of speed, power, strength, stamina and reaction to perform at your best at any age. The SportSpeed test battery was created to help trainers, coaches and individuals to monitor development, training and progress with a practical performance profile and SWOT analysis.

    Backward Overhead Throw 3kg

    3km Run

    30 Meter Sprint

    Mogal Jump

    Vertical Jump

    yo yo intermittent recovery test

All Posts